Transform your struggles into strength.
Meet Alan Mascareno
Corrective Exercise Specialist
Performance Enhancement Specialist
Mindset Coach
I've experienced challenges weighing nearly 400 pounds, struggling with food, emotional eating, and self-pity. After hitting rock bottom, I committed to change, transforming my body and mindset through a tough journey. Now, I aim to support others in starting their path to a healthier, happier self.
What clients have to say
“Having worked with several trainers in the last few years, I have had a wide range of experiences. Alan has been by far the most consistent, punctual, and easy to work with of any trainer I have had. He insists on feedback, and actually listens when you give it.”
“As a former athlete whose body is definitely feeling all the years of contact sports and intense work, I greatly appreciate Alan’s expertise when it comes to recovery and rehabilitation. He is able to tailor a workout around problem areas if something is acting up and/or focus on fixing them through a combination of rehabilitation techniques and building up the supporting areas around the issue.”
“Alan’s own personal history of athletics and weight loss gives him the ability to understand the right mindset to help each of his clients in exactly the right way for their particular circumstances. His combination of thoughtfulness, reliability, and expertise make every session feel worth the time and money.”
CONTACT
“The magic you are looking for is in the work you are avoiding”